In her book The Artist’s Way, Julia Cameron tells would-be creators to write Morning Pages every day,

1. She does not suggest that participants write creatively as part of their Morning Pages.
2. She wants participants to simply write, write, write–to write whatever comes into their minds.

The Morning Pages are a Way to Empty Yourself and Make Room for New Material to Fill You Again.

Create to Be More Creative – A Zen-Like Thought about the Importance of Getting Things Out