Years ago, I diffused essential oils, but I gradually lost interest in what is actually a very good idea. But to be fair, my former diffuser was not easy to use. For one thing, its tank was too small, and that was a nuissance. I have recently begun making potpourri and herbal salves, and I…
Tag: cinnamon is a perfect essential oil for fall
Cinnamon – Memories of Mom and Apple Pie – Health Benefits & Essential Oil Blends
Cinnamon has many potential health benefits, including: Blood sugar Cinnamon may help lower blood sugar levels, especially in people with type 2 diabetes. It may also improve insulin sensitivity, which helps regulate blood sugar. Heart health Cinnamon may help lower cholesterol and triglyceride levels, and reduce blood pressure. Inflammation Cinnamon’s antioxidants may help reduce inflammation in…