I am a born again essential oils user. I tried diffusing oils years before, but everything was different then. I was younger and had fewer aches and pains. I was busy–darting from one place to another–and I was rarely at home during the day. I thought that essential oils were primarily a way to make…
Tag: Benefits of Essential Oils
Cinnamon – Memories of Mom and Apple Pie – Health Benefits & Essential Oil Blends
Cinnamon has many potential health benefits, including: Blood sugar Cinnamon may help lower blood sugar levels, especially in people with type 2 diabetes. It may also improve insulin sensitivity, which helps regulate blood sugar. Heart health Cinnamon may help lower cholesterol and triglyceride levels, and reduce blood pressure. Inflammation Cinnamon’s antioxidants may help reduce inflammation in…
A Directory of Essential Oils – How to Use Them and Why
At least since the time of Ancient Egypt, people have used essential oils. This post is an overview of some of the most popular essential oils. For the following information, I will refer to the book Essential Oils for Beginners – Published by Althea Press Essential Oils for Beginners – Published by Althea Press, pg….