Both Refined & Unrefined Coconut Oil Have a Multitude of Health Benefits Use Unrefined Coconut Oil to Treat Excema “When choosing coconut oil for eczema, unrefined or cold-pressed coconut oil is generally preferred over refined oil. Cold-pressed and unrefined oils don’t use chemicals or heat in the extraction process, so they retain more nutrients and…
How to Make an Easy Herbal Salve with Shea Butter and Essential Oils
Ingredients: Shea Butter Triple Paste Bees Wax There are probably more herbal salve recipes than there are essential oils, and I have discovered that there is an abundance of essential oils. I own most of them. Simply keeping my essential oil shelf organized is a challenge. With that in mind, I have created a different…
Borage – Borage Essential Oil & Borage Seed Oil – Health Benefits & Recipes
As with all essential oils, we need to know about the healing benefits of the herbaceous plant borage: Borage Image Credit: Horticulture Magazin Medicinal Uses: “The leaves, flowers, and seeds of borage are employed medicinally. Borage oil, extracted from the seeds, is often utilized for its potential health benefits. With a history dating back to…
How to Make Air Freshener & Sanitizing Spray with Essential Oils
Materials List: Amber Glass Spray Bottle 99% Isopropyl Alcohol Peppermint Essential OilBontip Glass Spray Bottle, Amber Glass [Amber Glass. is recommended for use with essential oils, which degrade in the light] Although 70% Isopropyl Alcohol might be a better choice for wound care, it will not work with essential oils. Essential Oils will not mix…
Rose Essential Oil
I love the smell of roses so very much that I hardly expect anything of rose essential oil than to simply smell like a rose. Only today, I decided to see if rose essential oil also has healing qualities, and I was delighted: Rose essential oil has many potential health benefits, including: Skin care: Rose oil…
How to Make an Easy Skin Cream with Essential Oils — No Waxy Mess — No Double Boiler — Just Measure & Stir
For days, I have been sharing how essential oils have actually worked in my life. When most people think of healing with essential oils, their minds probably dart to diffusers, therapeutic mists, and other elements of aromatherapy. With aromatherapy, the healing agents are inhaled and are quickly absorbed. But healing essential oils can also be…
Celebrate Happy Hour Somewhere — Wherever You Are – Time to Taste My Liquor Infusions
A while ago I saw a sign that said: “It’s always Happy Hour Somewhere.” With that thought in mind, I am about to test some of my vodka and bourbon infusions, but it is not Happy Hour where I live. It is, however, Happy Hour in Rio de Janeiro, and that is a good time…
What Is Shea Butter? Why Is It Good for Your Skin?
“Shea butter is a seed fat that comes from the shea tree. The shea tree is found in East and West tropical Africa. The shea butter comes from two oily kernels within the shea tree seed. After the kernel is removed from the seed, it is ground into a powder and boiled in water. The…
How Do Essential Oils Work – Through the Nose and the Skin — Especially the Feet
I am a born again essential oils user. I tried diffusing oils years before, but everything was different then. I was younger and had fewer aches and pains. I was busy–darting from one place to another–and I was rarely at home during the day. I thought that essential oils were primarily a way to make…
A List of Carrier Oils and How to Use Them to Dillute Essential Oils
What are carrier oils? Carrier oils, also called base oils or vegetable oils, are extracted from the fatty parts of plants, such as seeds, nuts, or fruit cores. They are use to dilute essential oils so that they can be safely applied to the skin and are an important part of aromatherapy and natural skincare…